It's time to Return to Self
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It's time to Return to Self •
This is Return to Self Wellness
Here, my goal is to walk alongside you on your journey of self-discovery, helping you to gently peel away the layers of programming and limiting beliefs that may be clouding your truest essence.
Through compassion, goal-setting, and intention, we will navigate this process together, allowing you to reconnect with your authentic self.
Our work is built on trust, vulnerability, integrity, and the innate wisdom you were born with.
By taking on this work, you are taking steps toward your truest and most authentic self in ways that become palpable to your environment.
Each session together will lead you towards healing the parts of yourself that have been whispering to you that they are ready for you to know them.
What to expect
What to expect
When you step into this container, you may experience:
Deep somatic work and embodiment practices to help you return to your body
Changes in your physical and energetic bodies
Releasing deeply held emotions stored in your tissues
A more complete connection between mind, body, and soul
A greater capacity to sit with and hold big emotions
Your inner knowing becomes louder and clearer
You gain clarity about your purpose and a deeper connection to life
Whether you are new to Kundalini yoga, energy work, or 1:1 coaching, my approach is meant to empower you to create and see the changes in your life you’ve been yearning for. If you found yourself here, you’re already on the path. Now our job is to bring light through the dark and Return to Self.
FAQ
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We'll start with a free consultation to understand your goals and needs, discuss the different options for working together, and determine whether we’re a good fit.
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1:1 individual 60-90 min session | Coaching or Kundalini
$125
1:1 Kundalini + Coaching (Two 60-90 min sessions)
$222
Month-long Intensives (Eight 60-90 min sessions)
$888
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If something here has piqued your interest but you’re still feeling a little hesitant, I offer free 90-minute monthly online Kundalini classes. Add your email to the subscription list below to receive an email once a month with the free class link. Come to class or watch the recording, and see if this type of expansion is for you.